This Full Length FemFusion® Fitness class is for private use only. The video is not monetized. Third party content includes the following songs (with links provided for individual purchase):
1. L-O-V-E by Natalie Cole https://itun.es/us/FtIbr?i=285615890
2. Let There Be Love by Christina Aguilera https://itunes.apple.com/us/album/let...
3. Worth It (feat Kid Ink) by Fifth Harmony https://itun.es/us/zoFo2?i=909767585
4. Hold Back The River by James Bay https://itun.es/us/VwmJ4?i=948749750
5. Got 2 Luv U (Feat. Alexis Jordan) by Sean Paul https://itunes.apple.com/us/album/got...
6. Stacey's Mom by Fountains of Wayne https://itunes.apple.com/us/album/sta...
7. E.T. (feat. Kanye West) by Katy Perry https://itunes.apple.com/us/album/e.t...
8. It Had to be You by Harry Connick Jr. https://itunes.apple.com/us/album/it-...
9. All You Need is Love by The Beatles https://itun.es/us/OuV9x?i=402094704
10. Heartbeat Song by Kelly Clarkson https://itunes.apple.com/us/album/hea...
11. All of Me by John Legend https://itun.es/us/vkuFO?i=679297849
12. Crazy Love by Aaron Neville https://itunes.apple.com/us/album/cra...
13. Butterfly, The Metamorphosis by The Human Experience https://itun.es/us/HZQP3?i=933670155
14. Sri Argala Stotram (Selected Verses) / Show Me Love by Krishna Das https://itun.es/us/t1miY?i=841010579
Want a safe + balanced TOTAL BOOTY WORKOUT? Check out Booty Glute Camp! http://femfusionfitness.com/bgc
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Understand your body! Check out my book, "Lady Bits:" http://femfusionfitness.com/lady-bits/
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Support FREE core + pelvic floor friendly fitness, yoga, and women's health information on YouTube! Donate today: http://bit.ly/2xZy45I
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MEDICAL DISCLAIMER:
FemFusion Wellness LLC / Dr. Brianne Grogan, PT, DPT offers health and fitness information intended to assist you in improving your general health and well-being. FemFusion programs, videos, and written texts are designed for entertainment and educational purposes only. Please consult your physician before beginning this or any other exercise program.
All forms of exercise pose some inherent risks, particularly exercise done independently without individualized supervision from a qualified fitness trainer or healthcare professional. Due to the nature of video instruction, FemFusion Wellness LLC advises readers/viewers to take full responsibility for their safety and to know their personal limits. *Stop if you experience faintness, dizziness, pain, or shortness of breath.*
By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge FemFusion Wellness LLC / Brianne Grogan from any and all claims or causes of action, known or unknown, arising out of FemFusion Wellness LLC / Brianne Grogan's negligence.
Do not rely on the information presented as a substitute for professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, consult with a physician or other healthcare professional. Do not disregard, avoid or delay obtaining medical or health related advice because of something you may have read, heard, or viewed on this site or channel. The use of any information provided on this (or any associated) video or website is solely at your own risk.
General questions are welcome, but please do not contact us with details of your personal situation or medical concerns. We cannot comment on your individual circumstances by personal email, nor will we provide medical advice, opinion, diagnosis, treatment or medical services of any kind. Thank you for your understanding.
For more information on consulting with a Pelvic Physical Therapist for personal assessment and treatment, check this link if you live in the United States of America: http://www.womenshealthapta.org/pt-lo.... If you live outside the US, search for a physiotherapist who specializes in pelvic floor dysfunction and rehabilitation.
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Additional links and resources:
Things I love: http://femfusionfitness.com/trusted-r...
YouTube: @femfusionfitness
❤ Don't miss my playlists!
YouTube (my other channel): @forksup
Website: http://www.femfusionfitness.com
Facebook: @femfusionfitness
Pinterest: @femfusion
Insta: @femfusionfitness
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Fitting MORE MOVEMENT into your day not only increases energy, improves your mood, boosts strength, and tones your body, it has also been shown to prevent chronic illness such as heart disease and type 2 diabetes (to name just two common conditions). Movement breaks will help you fit MORE FITNESS into your day. Do a little bit a lot, and see how good you can feel!
FemFusion Fitness: Eat clean. Move every day. Shine brighter!
pelvic pain during pregnancy second trimester Full Length FemFusion® Fitness Class | |
| 252 Likes | 252 Dislikes |
| 19,729 views views | 91.7K followers |
| Film & Animation L-O-V-E Natalie Cole Let There Be Love Christina Aguilera Worth It Fifth Harmony All Of Me Sri Argala Stotram (Selected Verses) / Show Me Love Krishna Das | Upload TimePublished on 17 Feb 2016 |
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