A great upper body workout that will hit all the areas of the arms and shoulders and even upper back! Designed for a quick workout when you have nothing but a towel as a prop! a 25 min workout with a 5 minute warm, this video will get those arms in amazing shape when done 3 X's a week! Enjoy!
-~-~~-~~~-~~-~-
Please watch: "25 Min Upper & Lower Mix! Tone & Sculpt Your Upper AND Lower Body with this workout!"
https://www.youtube.com/watch?v=AaZKA...
-~-~~-~~~-~~-~-
Travel Arms! health insurance | |
| 9 Likes | 9 Dislikes |
| 287 views views | 2.2K followers |
| People & Blogs | Upload TimePublished on 2 Aug 2017 |
Không có nhận xét nào:
Đăng nhận xét