Low Abs SCULPT! How to sculpt and strengthen those lower abs in 15 min! Pilates Strong

Low Abs SCULPT! How to sculpt and strengthen those lower abs in 15 min! Pilates Strong

Only have 15 minutes? This challenging ab series using a mix of Pilates exercises with a focus on flexion & lower abs will get those abs on fire! Pilates Strong designs these videos to teach you the right form so that you can maximize your results. Work those abs and transverse abdominals and you will be surprised how much stronger you can get doing this video just 3 times a week! Strong abs equals less low back pain :) How to reduce back pain? Do more ab exercises!

Enjoy!

Low Abs SCULPT! How to sculpt and strengthen those lower abs in 15 min! Pilates Strong health insurance
27 Likes	27 Dislikes
511 views views	2.2K followers
People & Blogs	Upload TimePublished on 20 Apr 2019

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