Pilates Arm Sculpting

Get Your Arms in the Best Shape Ever! Combo of body weight and light weights (1-5lbs) to tone, build strength and shape those arms! Bonus, I have included some unique exercises for your upper back muscles too!! Leave a post, subscribe and share! More to come!

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Please watch: "25 Min Upper & Lower Mix! Tone & Sculpt Your Upper AND Lower Body with this workout!"
https://www.youtube.com/watch?v=AaZKA...
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Pilates Arm Sculpting upper back workouts bodybuilding
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People & Blogs	Upload TimePublished on 7 Mar 2017

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